Most Green tea contains less caffeine than coffee, but enough to produce an effect. It also
contains the amino acid L-theanine, which can work synergistically with caffeine to improve
brain function.
Green tea does more than just keep you alert it may also make you smarter.
It’s key active ingredient is caffeine, a known stimulant. Importantly however, Green
Tea has a more refined impact on us than, for example, coffee. It can do all the things
coffee can do but it can do things coffee can’t do too.
A unique synergy
Green Tea contains a special amino acid (L-theanine) which when combined with more
subdued levels of caffeine found in tea, results in the production of unusually balanced
nuero – chemicals. Studies show that this unique combination of caffeine and L-thianine
is very potent in improving brain function and generates a different kind of ‘buzz ’and
helps release caffeine more evenly over longer durations.
Many people report having more stable energy and being much more productive when
they drink green tea, say compared to coffee. Lower anxiety levels are another
commonly reported benefit..
Summary
A happier more relaxed brain means you can perform tasks more efficiently and think
more clearly. In a nutshell, do things smarter.
MY CHA Tea produces a range of teas for different outcomes. See
our comparison chart here to find the tea/or teas that best suit you
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